Soon i will be off my meds that require me not get a large amount of vitamin A. So my question is, what is the best Multi-Vitamin I can get?

I would greatly recommend Solgar vitamins to you. In my opinion, they are the best on the market. They’ve been around for over 50 years. I take their VM-75 which has 15000 iu’s of Vit. A. I don’t know how much you would need, but they definitly have something to fit your needs.

It depends on what your needs are. For what it’s worth, a few years ago “Men’s Health” did a test of a lot of the multi’s on the market, including the heavily-pushed Mega Man vitamins. The one that got the best reviews by their doctors, was the One-A-Day Men’s Essential vitamin.Personally, I take either that or a Centrum, and then three 1000 mg Vitamin C’s and one 1000 mg Vitamin E.