Overall Rating (based on real customer reviews): 4.7 out of 5 stars

15-Minute Calisthenics Workout for Beginners: Supercharged Bodyweight Exercises to a Lean & Toned Body (No Gym. No Special Equipment Required.)

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(2015-05-26)

Here are some REAL customer reviews:

“Very practical and easy to follow Calisthenics workouts.”

I have been trying to go to the gym but sadly I can’t always make it. However, I can always find some time to do calisthenics workouts, I just didn’t know that many until I got this book. The workouts had really easy to follow instructions and…Read more

“Reintroducing Myself to Calisthenics Workouts”

As a kid, you could say I was a “tomboy”. I spent hours in the outdoors and loved climbing trees, competing with my friends to see who could do the most pull ups, push ups, raced across monkey bars and had amazing strength and flexibility…Read more

“Great Book for Strength Training”

Calisthenics are exercises that use your own weight as resistance to build muscle. They are so effective that they are the main part of military fitness training. Since you use your own body weight there is no need to buy or store equipment. I decided to…Read more

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