Tag Archives: male menopause

Why One Woman Identifies With the Midlife Crisis Man

How one woman’s midlife crisis resulted in a career change speaking to men about issues they face at mid-life.

I experienced my own mid-life crisis at 33 and for the next 15 years transitioned from entrepreneur to college student to helpmate and homemaker to entrepreneur to unemployed to employed to unemployed to commissioned sales to employed to unemployed to NOW. Quite a circuitous route!

Yes a plan helps, but sometimes meeting our future takes a leap of faith. I started a blog as a leap of faith, and I wanted a career change. Did I know for a fact that there were thousands of men who might benefit from my experience in the trenches? No, but my senses told me that many men wished that they were better understood. Men often are misunderstood, lack support for their decisions, and go unnoticed for their contributions to family and community.

When I “retired” from the advertising world, I remembered thinking, “Now I know why men die after they retire.” I lost my moorings. Even though closing my business was a conscious decision, I was so identified with a fast-paced, competitive world that I lost my sense of self.

Five years later, I launched a small-press publishing company and thought that I had finally found my calling. That venture aborted just on the cusp of major national exposure. It took me four years and a mental breakdown to recover.

But sometimes what we perceive to be a “breakdown” is really a “breakthrough.”

What I’ve learned is that we can’t control anything. <em>I can’t control a thing</em>.
Think for a moment about Chinese handcuffs; the harder you pull, the stronger they bind you. The same is true with the mental and emotional confusion wrought from a breakdown. When we try to control our life, we will continue to muddle along. Instead, consider the possibility that by adapting to a new and changing reality, clarity and direction are yours for the asking.

The harder I pulled those handcuffs, the tighter they bound me to the old form. I couldn’t let go, until my life circumstances forced me to.

Men don’t have it easy in this world. Protecting and providing for your family, day in and day out, doesn’t garner much media attention. How do you protect your family from the unseen? How do you provide when the “old” economy reneges on its promises? Or steals your financial future?

Are you stressing and grinding out each day with no end in sight?

I know how you feel I (I’d been whipsawed by the gyrations of the auto industry.) I’ve felt that way myself (the never-ending anxieties of a mother.) And I’ve found that holding on doesn’t work. Today is the only day we have. I spent all that energy and emotion lamenting my fate, but I can’t say that it was wasted.

I came to realize that things happen in their own time. Lao-Tzu wrote, “Waiting is not empty hoping.” There is such a thing as timing. I needed to acquire more emotional tools and mental weapons to be prepared for unforeseen battles.

I forgot who I was for a while, but I never stopped striving and readying myself.

A day comes in every seeker’s life called the “dark night of the soul.” We cannot measure how long that day will last. Eventfully you emerge, and can say with confidence and clarity: I know who I am! That knowledge gives you the courage to act.

Let that be your anchor, not the “shoulds” of society or the expectation of others. Provide for and protect your family to the best of your ability. That’s all that’s required.


This article discusses Andropause, Male Menopause, its frustrating symptoms and how to carefully choose a distributor for Amidren or other testosterone boosting treatments.

Are you a man in your 30s or older?  At that age, a man should stop taking virility for granted and begin to plan for an eventual decline in testosterone.  He will need to be aware that with the decline in the male hormone causes symptoms that will make him feel less vital.  It’s possible to take action to minimize such symptoms and preserve or restore vigor.

The first step should be learning what symptoms he might encounter.  When testosterone wanes, a man may feel tired, depressed, or irritable.  Physical symptoms include thinning hair, loss of muscle mass, weight gain, difficulty achieving or maintaining an erection, and loss of libido.  Fortunately, after decades of studying and helping women with menopausal symptoms, American medicine is now turning to men’s symptoms and how they might be alleviated.  One recently developed formula is a supplement called Amidren.  Amidren is described by its manufacturer as a male hormone modulating formula.  Basically, Amidren addresses the deficit in testosterone while balancing other key compounds in the male bloodstream.  The result is improved vitality, a boost in metabolism and, consequently, improved mental outlook.

So say you’ve decided you are experiencing some of the symptoms of male menopause, and you’ve visited a physician or other health care professional to rule out a more serious physical condition. Your next step is to find a provider of Amidren, and get started restoring your former levels of vim.  Like so many products these days, Amidren is available online.  What a wonderful time to be a consumer!  There are so many advantages to shopping online.  Remember those nosy cashiers at your corner pharmacy?  You don’t have to come face to face with them anymore.  It’s convenient and easy to place an order online.  It’s not more expensive.  In fact, since you’re saving gas, it’s probably cheaper.   But how do you locate the best purveyor of the product you’re interested in, in this case Amidren?

First of all, spend a little time with your search engine doing some research.  There are many providers of Amidren, and the prices they offer vary from under $40 for sixty tablets to over $60.  Some distributors will offer a discount for large orders.  Others offer free shipping as an incentive.  Price is one factor you will want to research.

Perhaps more important than price is reliability.  You can allay any fears you may have and deal with firmly established, well known retailers like Drugstore.com or Amazon.com.  These companies want to protect their reputation, and will work with you to address any problems you may have with your order.

If you deal with an online distributor that you’ve never heard of, the first thing to do is make sure the website lists a street address and phone numbers, both local and toll-free.  A reputable online drugstore will have pharmacists that you can consult with by phone for free.  Steer clear of organizations that only allow customer contact by email, or that only list a P.O. Box for an address.
Do not deal with companies that send unsolicited email to your inbox.  Anytime you give out personal financial information on the internet, it should be an exchange that you initiated.

Congratulations on taking control of your current and future health!  With a little research, you should be able to find the Amidren distributor that fits your needs.


This article discusses Andropause, Male Menopause, its frustrating symptoms and how to carefully choose a distributor for Amidren or other testosterone boosting treatments.
Utter the word menopause, and most people immediately picture the middle aged woman.  It’s very unlikely that any American woman will reach her 40s without some knowledge of  menopause lurking in her future.  Pharmaceutical and herbal companies are wooing the woman, seeing her as a soon-to-be customer.  She cannot help but be aware that she will experience at least some of the well known symptoms of menopause:  hot flashes, moodiness, depression, insomnia, night sweats, thinning hair, vaginal dryness, and loss of libido.  For all the attention given to women and their experiences with menopause, there is very little literature or advertising aimed toward the middle aged man.  But men often do experience changes between the ages of 40 and 70 that are part of a phenomenon called andropause.

Like his female counterpart, the “menopausal” man may experience mood swings or irritability, thinning hair, loss of bone density, sleeplessness, weight gain due to shifting metabolism, and various sexual problems like decline in libido, difficulty achieving or maintaining erections, less than rigid erections, and decreased sensation.  Yet, for a couple of reasons, male menopause has not received the same attention as female menopause, nor has help dealing with the symptoms been as easy to come by.   When a woman experiences menopause, the most obvious sign of her fertility– her monthly cycle– ceases.  This is obvious and measurable.  Also, women are typically more open about discussing problems and willing to seek help from professionals and from peers.  Men’s symptoms, on the other hand, are usually subtle and less noticeable.  In addition, men are often expected to maintain a stoic attitude about problems they may be having.  Men are less likely to consult with their physicians about symptoms that don’t seem life-threatening.  It’s unfortunate that male menopause isn’t addressed with doctors, since there are steps a man can take to make his transition into his golden years more comfortable.

If people are aware of male menopause, that is, andropause, they are likely to believe it’s caused by a decline in testosterone.  While the decline in testosterone levels is part of the problem, the whole situation is much more complicated than that.  There is a mix of hormones and proteins in the male system that must be kept in balance for sexual health and optimal functionality.  It’s the disruption of this balance as the man ages that is responsible for the symptoms of male menopause.   For this reason, simply treating the menopausal man with testosterone may not be enough.  Experts recommend that men dealing with shifting hormones should exercise, adhere to a healthy diet, monitor alcohol intake, and refrain from smoking.  In addition, there are certain formulas men can take to readjust the balance of hormones necessary for well-being.  Some of these treatments are by prescription only, while others are more along the herbal lines of treatment, and may be gotten without a doctor’s prescription.

A menopausal male should follow the same plan of attack as women have  for decades:  he should take care of himself, familiarize himself with what is going on inside his body, confide in friends who are experiencing the same symptoms, and consult a professional for advice on medication or supplements to address the imbalance in his aging body.  Then he will be able to sail through his own change of life knowing that he has done all he can to help himself.

Male Menopause? Not!

Some men confuse wanting off the rat race roller coaster as the start of a midlife crisis. If you’re confused, you’re not alone. This article tells you why confusion is a good thing!

It’s hard to adjust to a world seemingly spinning out of control. Getting ahead in the “old” economy is getting harder and harder. There are limited resources for men who want to challenge the status quo, who want to break out from the “shoulds” that rule them, who are confused any more about what it means to “be a man.”

While the physiology of male menopause is a measurable fact, I think something else is going on here. After the initial years struggling to achieve their career aspirations and role as provider, men would do well in recognizing this shift as a desire for greater fulfillment beyond work. Women have fulfilled their role as child bearer and mother. We have no qualms in stating our needs once the kids are off pursuing independent lives.

Rat Race Running You Ragged?

Most men are probably wondering, “Where the hell do I fit in anymore?” Some men confuse wanting off the rat race roller coaster as the start of a midlife crisis. But a crisis, when confronted, is an opportunity. Someone once wrote, “confusion is the threshold of a greater awareness.” Most intelligent men understand this concept but tend to judge it. I’m here to tell you that confusion is a good thing!

Think for a moment about Chinese handcuffs; the harder you pull, the stronger they bind you. The same is true with confusion; if you fight the fact that you cannot control your confused state, you will continue to muddle along. Instead, consider the possibility that by adapting to a new and changing reality, clarity and direction are yours for the asking.

When we resist change, there is no space to move, to explore, to expand. Just because the competitive landscape has changed and relationships are often fraught with frustration does not diminish your role or importance. You have the potential to be at cause in your life.

Maybe it’s your turn to create, not compete. Give yourself permission to breathe.

Andropause and Erectile Dysfunction

One of the signature symptoms of Andropause is erectile dysfunction (ED). An embarrassing, nerve-wrecking experience, ED is when a male cannot perform for his female partner. In layman’s terms, it is the inability to have an erect penis during sexual activity.

It is the primary issue amongst men in regards to their sex lives. Let’s become acquainted with how a full erection works and why this condition exists. Men under the influence of Andropause have erectile dysfunction no matter what’s on their mind. Thinking of a nude Playboy centerfold model would likely induce pleasant and sexual thoughts into a man.

Sexual thoughts, however detailed or brief they may be, are produced in the brain. After all, the brain is responsible for thinking. These sexual thoughts directly spark nerve signals down through the spinal cord and into the muscles of the penis. These nerves send a flow of blood running through the arteries in the penis while it is in a relaxed state, building pressure.

A man without Andropause can have a constant, steady flow of blood flowing to his penis arteries in a good amount. The more blood that flows down there, the harder and longer your erection will be! When sexual thoughts creep out of your mind and you抮e focused on another activity, your penis returns to its relaxed state. We can guess Andropause sufferers are going to have to do something else rather than think about that nude Playboy model to obtain an erection!

Erectile dysfunction can attribute to psychological causes. Psychological causes can include having fear of our female partners (especially when it is a specific person with whom we feel shy with), depression, lack of self esteem, and cluelessness as to what to do with certain parts of the female anatomy. Our bodies are exposed ╰o the air?and we often times feel ashamed of what we look like to our partners. Mind thoughts and emotions that are pessimistic in nature not only affect your mental state, but the performance of your penis as well.

As with other medical conditions, the effects of impotence can be magnified if we do not follow a proper health regimen. The top dog in promoting erectile dysfunction is the use of drugs, particularly the cancer sticks you find over the counter ?we all know which one that is. Cigarettes reduce the amount of blood flow to the penis. Undergoing surgery and prescription drugs also contribute to the problem, like tranquilizers, medications for seizures, beta blockers, and diuretics. Even a simple over the counter drug like NyQuil Cold & Sinus (a decongestant) can reduce blood flow to the penis, at least temporarily.

We’ve probably all seen those commercials before. You know, the one with Rafael Palmeiro (major league baseball player in his late 30s) promoting the use of a special pill known throughout the globe as Viagra. Viagra is a staple of American culture? the subject of endless tonight show monologue jokes and a popular conversation topic anywhere. At a cursory glance, Viagra may seem like a sideshow attraction, but its been proven to be one of the most effective drugs you can take for erectile dysfunction.

Using Viagra requires a doctors prescription, but it is so readily available you can get away without one. Before considering going on this pill, maintain a healthy lifestyle and build up those testosterone levels naturally. Make a visit to your doctor to discuss a proper dosage and see if Viagra is right for you. Remember, there are many erectile dysfunction pills out there ?the goal is to see which best suits your condition. Don’t fret over this condition ?with the plethora of solutions and medications combating this problem, you should be sure to be fine in no time.

The information in this article is for educational purposes only, and is not intended as medical advice.

Andropause and DHEA

Andropause and DHEA are a medical condition and a cure paving the way for a steady recovery. A lack of DHEA, known as Dehydroepianodrosterone in medical circles, is directly correlated with impotence in men.

This is also referred to as erectile dysfunction. Quite simply, the more DHEA there is in your body ?the better off you are. It acts as a replenisher ?pumping life into various processes such as lowering cholesterol levels, reducing fat, and regulating healthy blood pressure. DHEA is synonymous with versatility ?it simply branches out throughout your body serving as a cleaner and a regulator.

The effects of Andropause can be effectively reduced by using DHEA as a hormonal supplement. Produced in the adrenal glands, Dehydroepianodrosterone is responsible for producing chemicals that influence the growth of testosterone in the body. Used as a dietary supplement, DHEA can do wonders for you. The enhancement of memory, stamina build up, and increased levels of libido can restore a man back to his natural state. It is a great treatment for men with erectile dysfunction, a common symptom of Andropause as well.

There have been plenty of tests using DHEA and placebos where libido and erectile function improved significantly in the men using this hormone than those that didn抰. It has been said that low levels of DHEA is linked with a speeded up aging process. Before research efforts were placed into discovering more about this hormone, it was associated with helping in weight loss. Tests done on mice in laboratories showed that DHEA controlled their levels of obesity. Soon after, it was associated with a slew of other health benefits.

Bodybuilding enthusiasts should look closely into making DHEA part of their nutritional supplement regimen. The hormone plays a part in helping grow muscle mass (similar to the same rate as other over the counter products such as creatine and whey protein), reversing osteoporosis by building stronger bones and strengthening bone tissue, and regulating sex hormones in both men and women (estrogen and testosterone.) It works along the same plane as human growth hormone, another anti-aging drug given to Andropause sufferers in particular.

As stated previously, hormones are not synthetic. There are human derived hormones that are packaged in capsules and pills and sold to the general public to increase the amount of hormone already present in the body. The production of DHEA in the adrenal glands is highest during the childhood and teenage years, trailing off later on during mid-life. Men produce more of this hormone than women, and senior citizens around the age of 65 have the lowest levels of all.

Consuming harmful substances can derail the production of DHEA, such as drinking Sprite, Coca-Cola, or other caffeine-packed beverages. Drink a bottle of mineral water and hold off on the Fanta next time! Other things that influence the levels of DHEA in the body are lack of exercise and stress. Basically, any activity that promotes aging will result in drop off levels. Jump on that treadmill, release that excess stress, and maintain your already decreasing amounts of this vital hormone!

Combat Andropause by using DHEA as a hormonal supplement. If you take too much, your body will stop producing its own natural amount. An excess of DHEA can skyrocket your levels of testosterone, amplifying your male features. Not a good idea for women who want to maintain their female attributes. It is always wise to take proper safety precautions when consuming any hormone supplement or drug. Remember, recent studies have shown that too much Vitamin E can cause heart failure. Did you think vitamins were care-free and harmless? Think again!