Information on fitness, health, relationships, nutrition, weight-loss and muscle building.
Total Fitness and Health Guide
Total fitness and health guide: illustrated tips and articles about exercise, strength training and bodybuilding, sports fitness, workout, healthy eating, …
Physical Fitness Guide for Kids and Teens
Child Development Insitute provides the following guides for physical fitness are provided by the American Medical Association and the American Academy of …
Exercise at About.com
Paige Waehner is your guide to exercise, health and fitness. Includes information about nutrition, cardiovascular, weight training, supplements, sports, …
Missoulian Fitness Guide
Fitness classes – For more information on the following adult education classes … Personal fitness assessments – The St. Patrick Hospital Wellness Center …
Fitness and Health > Beginner’s Guide To Fitness
These days there sure is a lot of talk about diet and fitness, whether it is a new diet pill or piece of exercise equipment. Take a deep breath, …
The President’s Council on Physical Fitness and Sports – Publications
The Nolan Ryan Fitness Guide is an ideal way of reaching without preaching vast numbers of less active Americans. In simple, sensible terms, Nolan points …
Rob Wood’s Guide to Fitness Testing
A comprehensive site on all things to do with fitness testing, including discussions and descriptions of over 90 fitness tests and other sports assessments …
iVillage Diet and fitness: Your guide to everything from dieting …
Your destination for information and answers on how to eat healthily, find a workout that works and stay on track with your diet. Get expert advice and talk …
“Koh Ruption Kayak”
Our experienced guides will meet you in Haad Rin and lead you up the eastern coast, an area with no road access. Along the way we’ll stop at several beaches ..